Original price was: $28.99.$15.65Current price is: $15.65.
Rating: 4.5 ⭐
(as of May 11, 2025 04:04:04 UTC – Details)
Customers find this fitness book comprehensive and easy to understand, with full-color pictures of exercises and a realistic approach. They appreciate its effectiveness and value for money, with one customer noting it’s particularly useful for MMA performance training.
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
ASIN : B005LBYQ4Y
Publisher : William Morrow Paperbacks (April 10, 2012)
Publication date : April 10, 2012
Language : English
File size : 150.5 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 416 pages