From the manufacturer

CAP Barbell Adjustable 20 Pound Weighted Vest

Add strength training to your cardio workout with the CAP Adjustable Weighted Vest. The vest is made with breathable mesh with adjustable clips to achieve the desired fit for your body type. Wearing the vest during workouts will help you gain strength and burn additional calories by adding resistance to your workout, regardless of your activity. The vest is weight adjustable, with each steel-shot packet weighing approximately 1 lb. Other features include reflective safety strips to keep you out of harm’s way after dark and an integrated pocket for an MP3 player or cell phone. Built with neoprene padding for comfort, this vest’s one-size-fits-all design fits both men and women.

Features

Safety

Fully adjustable waist belt and padded shoulder straps allow for a snug and secure fit. The vest includes reflective stripes for easy visibility if used during walking or running while dark outside.

Resistance Training

The CAP Adjustable Weighted Vest is ideal for resistance training. The anchor hooks are designed for parachute run training. Build speed and agility with this weighted vest.

Removable Weights

Easily adjust the vest’s total weight by removing or adding the individual weight packets. Each weight packet is filled with 1 lb of weight – adding up to a total of 20 pounds.

CAP Barbell Women’s Weighted Vest, 30 LB

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Customer Reviews

4.3 out of 5 stars 13,080

4.3 out of 5 stars 13,080

4.3 out of 5 stars 13,080

4.3 out of 5 stars 13,080

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Price

$22.99$22.99
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$39.99$39.99 $81.99$81.99
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Removable Weights

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Size
One size fits most One size fits most One size fits most One size fits most One size fits most

Weight Increments
1lb increments 4 lb increments 2.5 lb incremenets 2.5 lb increments 3 lb increments

Reflective Strips

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DURABLE CONSTRUCTION – Breathable mesh fabric with reinforced stitching is designed for long-lasting performance during walking, running, cardio, bodyweight training, and everyday home workouts along with inner vest weight pockets to keep weights secure.
COMFORT – Fully adjustable waist belt, padded shoulders, and neoprene padding provide a snug, secure fit, making this a comfortable option as both a men’s weighted vest and a women’s weighted vest.
20 LB ADJUSTABLE WEIGHT OPTIONS – This adjustable weighted vest includes removable iron-sand weight packets weighing approximately 1 lb each, allowing you to customize resistance from 1 lb up to 20 lb. With 20 weight variations, it’s easy to adjust for different activities or increase resistance as your training progresses.
MULTI-USE FUNCTIONALITY – Designed for walking, running, cardio, conditioning, and strength training. Features reflective detailing for visibility outdoors, and an integrated electronics pocket for phone or music storage wherever your workout takes you.
TRUSTED QUALITY STRENGTH BRAND – CAP has been a trusted leader in strength training since 1985, offering a full range of fitness equipment including dumbbells, barbells, weight plates, kettlebells, benches, racks, weighted vests, and home gym accessories designed to support every level of training.

Price last updated Mar 10, 2026 18:02:08 UTC. Availability and price subject to change. More info